Bob's Red Mill Wheat bran is simply the outer layer of the wheat berry and it is chock-full of fiber. It can be added to smoothies, hot cereals, and baked goods. Try toasting wheat bran (instructions are on the back of the bag) and sprinkling over salads, yogurts, cottage cheese, or soups. Store wheat bran in the refrigerator or vacuum-sealed container to preserve its freshness.